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On Track Program

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Welcome to the On Track© Program

The On Track© program supports people who have been depressed to keep their lives ‘on track’ and become more active and healthy. The program assists clients to take action quickly if the symptoms of depression return, but focuses mainly on enjoying life and being part of the community. Read a 'true-life' story about dealing with depression at Sarah's Story.

 

"The On Track© program is about helping people to get their lives back on track. Everyone has so much to offer, and we want to help them to develop some of that potential."

- Program Supervisor Professor David Kavanagh

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